James Yates 5:20 row
1,001
Meters
5:20.4
Time
2:40.0
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 207 |
January 04, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,001 | 2:40.0 | 85 | 593 | 18 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 18 |
| 5:20.4 | 250 | 2:40.8 | 84 | 589 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.