James Yates 2x30:00/2:00r row
13,798
Meters
1:00:00.0
Time
2:10.4
Pace
842
Calories
147
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,842 |
| Overall Time | 1:04:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 102 |
January 25, 2025 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,798 | 2:10.4 | 158 | 842 | 19 | 147 |
| 30:00.0 | 6,964 | 2:09.2 | 162 | 858 | 19 | 148 |
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 19 | 146 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.