Randall Powers 5:54 row
873m
Meters
5:54.3
Time
3:22.9
Pace
43
Calories
54
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 113 |
January 01, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 873m | 3:22.9 | 42 | 444 | 32 | 54 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 33 | 62 |
| 5:54.3 | 128m | 3:32.1 | 37 | 426 | 27 | 46 |
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