Andrew Flynn 1:00:00 row
13,786
Meters
1:00:00.0
Time
2:10.5
Pace
868
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 123 |
May 13, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,786 | 2:10.5 | 157 | 841 | 22 | 154 |
| 12:00.0 | 2,779 | 2:09.5 | 161 | 854 | 22 | 154 |
| 24:00.0 | 2,765 | 2:10.1 | 159 | 845 | 22 | 153 |
| 36:00.0 | 2,753 | 2:10.7 | 157 | 838 | 23 | 153 |
| 48:00.0 | 2,762 | 2:10.3 | 158 | 843 | 23 | 154 |
| 1:00:00.0 | 2,729 | 2:11.9 | 152 | 824 | 23 | 156 |
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Workout Graph
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