Andrew Flynn 20:05 row
4,841
Meters
20:05.4
Time
2:04.4
Pace
308
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 118 |
June 03, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,841 | 2:04.4 | 181 | 924 | 24 | 148 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 146 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 150 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 146 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 153 |
| 20:05.4 | 10 | 4:30.0 | 18 | 361 | 0 | 154 |
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Workout Graph
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