Andrew Flynn 20:04 row
5,029
Meters
20:04.6
Time
1:59.7
Pace
333
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 120 |
June 09, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,029 | 1:59.7 | 204 | 1001 | 25 | 143 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 | 145 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 | 142 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 | 153 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 135 |
| 20:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 135 |
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Workout Graph
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