Andrew Flynn 34:36 row
8,245
Meters
34:36.3
Time
2:05.9
Pace
517
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 834 |
| Drag Factor | 114 |
November 28, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:36.3 | 8,245 | 2:05.9 | 175 | 903 | 24 | 137 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 137 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 142 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 129 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 148 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 132 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 148 |
| 34:36.3 | 1,105 | 2:05.0 | 179 | 916 | 25 | 127 |
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Workout Graph
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