Andrew Flynn 20:53 row

5,017

Meters

20:53.9

Time

2:04.9

Pace

319

Calories

133

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate24
Stroke Count511
Drag Factor122

April 07, 2026 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:53.9 5,017 2:04.9 179 917 319 24 133
5:00.0 1,213 2:03.6 185 936 78 25 137
10:00.0 1,228 2:02.1 192 960 80 25 139
15:00.0 1,222 2:02.7 189 951 79 25 134
20:00.0 1,170 2:08.2 166 871 72 23 135
20:53.9 185 2:25.6 113 689 10 23 120

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Workout Graph

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