Andrew Flynn 45:00 row
10,081
Meters
45:00.0
Time
2:13.9
Pace
629
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 115 |
August 30, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,081 | 2:13.9 | 146 | 838 | 629 | 23 | 129 |
| 9:00.0 | 2,026 | 2:13.2 | 148 | 826 | 124 | 23 | 123 |
| 18:00.0 | 2,031 | 2:12.9 | 149 | 853 | 128 | 24 | 136 |
| 27:00.0 | 1,935 | 2:19.5 | 129 | 806 | 121 | 22 | 113 |
| 36:00.0 | 2,039 | 2:12.4 | 151 | 853 | 128 | 24 | 143 |
| 45:00.0 | 2,050 | 2:11.7 | 153 | 853 | 128 | 24 | 130 |
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Workout Graph
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