Andrew Flynn 10000m row
10,000m
Meters
45:47.4
Time
2:17.3
Pace
597
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
November 02, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.4 | 10,000m | 2:17.3 | 135 | 764 | 22 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 21 |
| 11:39.1 | 4,000m | 2:54.7 | 66 | 525 | 17 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 24 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 27 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 24 |