Andrew Flynn 1x5:00/2:00r row
1,270m
Meters
5:00.0
Time
1:58.1
Pace
85
Calories
| Rest Distance | 467m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,737m |
| Overall Time | 7:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
November 10, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | |
| r467m |