Andrew Flynn 5x2000m/r row

10,000m

Meters

41:38.7

Time

2:04.9

Pace

634

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time41:38.7
Average Watts179
Calories Per Hour917
Stroke Rate23
Drag Factor99

November 27, 2020 11:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:38.7 10,000m 2:04.9 179 917 23
8:18.5 2,000m 2:04.6 181 922 21
8:11.4 2,000m 2:02.8 189 949 26
8:39.2 2,000m 2:09.8 160 850 22
8:15.4 2,000m 2:03.8 184 934 26
8:14.2 2,000m 2:03.5 186 938 22
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