Andrew Flynn 9:20 row
2,009
Meters
9:20.0
Time
2:19.3
Pace
66
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
November 29, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,009 | 2:19.3 | 129 | 424 | 66 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 9:20.0 | 891 | 2:25.9 | 113 | 678 | 49 | 22 |