Andrew Flynn 9:20 row
2,009m
Meters
9:20.0
Time
2:19.3
Pace
66
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
November 29, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 2,009m | 2:19.3 | 129 | 744 | 22 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 9:20.0 | 891m | 2:25.9 | 113 | 687 | 22 |