Andrew Flynn 40:00 row
9,806m
Meters
40:00.0
Time
2:02.3
Pace
636
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
December 09, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,806m | 2:02.3 | 191 | 957 | 21 |
| 8:00.0 | 1,990m | 2:00.6 | 200 | 986 | 20 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 21 |
| 24:00.0 | 1,948m | 2:03.2 | 187 | 944 | 21 |
| 32:00.0 | 1,949m | 2:03.1 | 187 | 945 | 22 |
| 40:00.0 | 1,952m | 2:02.9 | 188 | 948 | 23 |