Andrew Flynn 3x2000m/2:00r row
6,000m
Meters
23:40.8
Time
1:58.4
Pace
385
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,552m |
| Overall Time | 29:40.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
December 28, 2020 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 6,000m | 1:58.4 | 211 | 1025 | 24 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 24 | |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 24 | |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 | |
| r552m |
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Workout Graph
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