Andrew Flynn 3x2000m/4:00r row
6,000m
Meters
23:34.7
Time
1:57.8
Pace
378
Calories
182
Heart Rate
| Rest Distance | 990m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,990m |
| Overall Time | 35:34.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
January 07, 2021 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 6,000m | 1:57.8 | 214 | 1035 | 26 | 182 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 25 | 178 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 184 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 26 | 183 |
| r990m |
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Workout Graph
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