Andrew Flynn 2x12:00/6:00r row
6,021m
Meters
24:00.0
Time
1:59.5
Pace
401
Calories
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,038m |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 94 |
February 03, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,021m | 1:59.5 | 205 | 1004 | 24 | |
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 23 | |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 24 | |
| r1,017m |
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Workout Graph
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