Andrew Flynn 30:03 row

7,019m

Meters

30:03.1

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count749

February 20, 2021 13:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.1 7,019m 2:08.4 165 868 25
5:00.0 1,163m 2:08.9 163 861 24
10:00.0 1,146m 2:10.8 156 837 24
15:00.0 1,181m 2:07.0 171 887 25
20:00.0 1,182m 2:06.9 171 889 26
25:00.0 1,166m 2:08.6 164 865 26
30:03.0 1,176m 2:08.8 164 863 26

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Workout Graph

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