Andrew Flynn 30:00 row

6,851m

Meters

30:00.0

Time

2:11.3

Pace

419

Calories

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count723
Drag Factor95

February 22, 2021 12:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,851m 2:11.3 154 831 24
6:00.0 1,418m 2:06.9 171 888 24
12:00.0 1,350m 2:13.3 148 808 24
18:00.0 1,401m 2:08.4 165 867 24
24:00.0 1,324m 2:15.9 139 779 25
30:00.0 1,358m 2:12.5 150 817 24

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Workout Graph

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