Andrew Flynn 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 95 |
February 22, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 24 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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