Andrew Flynn 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 95 |
March 13, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 24 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 26 |
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Workout Graph
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