Andrew Flynn 30:00 row

6,789m

Meters

30:00.0

Time

2:12.5

Pace

409

Calories

Average Watts150
Calories Per Hour817
Stroke Rate24
Stroke Count725
Drag Factor95

March 13, 2021 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,789m 2:12.5 150 817 24
6:00.0 1,414m 2:07.2 170 883 23
12:00.0 1,300m 2:18.4 132 753 24
18:00.0 1,410m 2:07.6 168 878 24
24:00.0 1,256m 2:23.3 119 709 24
30:00.0 1,410m 2:07.6 168 878 26

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Workout Graph

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