Andrew Flynn 30:00 row

6,607m

Meters

30:00.0

Time

2:16.2

Pace

387

Calories

Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count710
Drag Factor94

March 15, 2021 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,607m 2:16.2 138 776 24
6:00.0 1,362m 2:12.1 152 821 24
12:00.0 1,327m 2:15.6 140 782 24
18:00.0 1,306m 2:17.8 134 760 23
24:00.0 1,309m 2:17.5 135 763 24
30:00.0 1,303m 2:18.1 133 756 24

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Workout Graph

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