Andrew Flynn 3x2000m/1:00r row
6,000m
Meters
24:23.9
Time
2:01.9
Pace
391
Calories
167
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,163m |
| Overall Time | 27:23.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 96 |
April 11, 2021 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.9 | 6,000m | 2:01.9 | 193 | 963 | 24 | 167 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 23 | 161 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 24 | 161 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 25 | 179 |
| r163m |
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Workout Graph
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