Andrew Flynn 30:06 row
6,601m
Meters
30:06.1
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
April 15, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,601m | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 30:06.0 | 8m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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