Andrew Flynn 54:36 row
10,011
Meters
54:36.2
Time
2:43.6
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 1370 |
| Drag Factor | 96 |
April 18, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.2 | 10,011 | 2:43.6 | 80 | 574 | 522 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 46 | 25 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 25 |
| 54:36.0 | 754 | 3:03.0 | 57 | 496 | 38 | 25 |
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Workout Graph
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