Andrew Flynn 30:00 row

7,028m

Meters

30:00.0

Time

2:08.0

Pace

436

Calories

Average Watts167
Calories Per Hour873
Stroke Rate25
Stroke Count761
Drag Factor99

May 05, 2021 15:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,028m 2:08.0 167 873 25
6:00.0 1,406m 2:08.0 167 874 24
12:00.0 1,426m 2:06.2 174 898 25
18:00.0 1,397m 2:08.8 164 863 24
24:00.0 1,404m 2:08.2 166 871 26
30:00.0 1,396m 2:08.9 163 861 27

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Workout Graph

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