Andrew Flynn 10x1000m/1:00r row
10,000m
Meters
41:58.0
Time
2:05.9
Pace
628
Calories
| Rest Distance | 774m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,774m |
| Overall Time | 51:58.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
May 11, 2021 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.0 | 10,000m | 2:05.9 | 175 | 903 | 27 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 25 | |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 25 | |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 26 | |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 | |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 | |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 27 | |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 27 | |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 27 | |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 27 | |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 27 | |
| r774m |
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Workout Graph
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