Andrew Flynn 3x2000m/3:00r row
6,000m
Meters
24:02.7
Time
2:00.2
Pace
397
Calories
| Rest Distance | 788m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,788m |
| Overall Time | 33:02.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 96 |
May 17, 2021 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.7 | 6,000m | 2:00.2 | 201 | 993 | 24 | |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 25 | |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 24 | |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 | |
| r788m |
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Workout Graph
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