Andrew Flynn 5x2000m/0:20r row
10,000m
Meters
43:53.2
Time
2:11.6
Pace
604
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 10,080m |
| Overall Time | 45:33.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
May 20, 2021 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.2 | 10,000m | 2:11.6 | 153 | 827 | 25 | |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 26 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 25 | |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 23 | |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 25 | |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 26 | |
| r80m |
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Workout Graph
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