Andrew Flynn 3x20:00/5:00r row
13,394m
Meters
1:00:00.0
Time
2:14.3
Pace
800
Calories
132
Heart Rate
| Rest Distance | 1,187m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,581m |
| Overall Time | 1:15:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1767 |
| Drag Factor | 98 |
May 27, 2021 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,394m | 2:14.3 | 144 | 796 | 27 | 132 |
| 20:00.0 | 4,570m | 2:11.2 | 155 | 832 | 26 | 134 |
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 27 | 151 |
| 20:00.0 | 4,319m | 2:18.9 | 131 | 749 | 27 | 111 |
| r1,187m |
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Workout Graph
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