Andrew Flynn 3x2000m/3:00r row
6,000m
Meters
23:46.6
Time
1:58.8
Pace
401
Calories
170
Heart Rate
| Rest Distance | 790m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,790m |
| Overall Time | 32:46.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 99 |
May 31, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.6 | 6,000m | 1:58.8 | 208 | 1016 | 25 | 170 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 25 | 161 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 24 | 169 |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 25 | 179 |
| r790m |
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Workout Graph
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