Andrew Flynn 31:02 row
7,010m
Meters
31:02.2
Time
2:12.8
Pace
419
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 98 |
June 08, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.2 | 7,010m | 2:12.8 | 149 | 814 | 26 | 127 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 129 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 128 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 132 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 135 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 128 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 127 |
| 31:02.0 | 186m | 2:46.6 | 76 | 560 | 25 | 112 |
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Workout Graph
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