Andrew Flynn 6x1000m/1:00r row

6,000m

Meters

24:57.7

Time

2:04.8

Pace

381

Calories

145

Heart Rate

Rest Distance382m
Rest Time6:00.0
Overall Distance6,382m
Overall Time30:57.7
Average Watts180
Calories Per Hour919
Stroke Rate27
Stroke Count716
Drag Factor97

July 03, 2021 10:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:57.7 6,000m 2:04.8 180 919 27 145
4:15.7 1,000m 2:07.8 167 876 26 135
4:11.0 1,000m 2:05.5 177 909 26 145
4:11.9 1,000m 2:05.9 175 902 26 142
4:11.8 1,000m 2:05.9 175 903 26 141
4:10.0 1,000m 2:05.0 179 916 27 145
3:57.3 1,000m 1:58.6 210 1021 28 159
r382m

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