Andrew Flynn 6x1000m/1:00r row
6,000m
Meters
24:57.7
Time
2:04.8
Pace
381
Calories
145
Heart Rate
Rest Distance | 382m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,382m |
Overall Time | 30:57.7 |
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 27 |
Stroke Count | 716 |
Drag Factor | 97 |
July 03, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:57.7 | 6,000m | 2:04.8 | 180 | 919 | 27 | 145 |
4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 | 135 |
4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 26 | 145 |
4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 26 | 142 |
4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 26 | 141 |
4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 27 | 145 |
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | 159 |
r382m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.