Andrew Flynn 5x1500m/2:00r row
7,500m
Meters
30:51.0
Time
2:03.4
Pace
481
Calories
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,572m |
| Overall Time | 40:51.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 982 |
| Drag Factor | 97 |
July 07, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.0 | 7,500m | 2:03.4 | 186 | 941 | 27 | |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 26 | |
| 6:06.1 | 1,500m | 2:02.0 | 193 | 962 | 27 | |
| 6:07.3 | 1,500m | 2:02.4 | 191 | 956 | 27 | |
| 6:10.9 | 1,500m | 2:03.6 | 185 | 937 | 27 | |
| 6:09.0 | 1,500m | 2:03.0 | 188 | 947 | 27 | |
| r1,072m |
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Workout Graph
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