Andrew Flynn 4173m row
4,173
Meters
17:34.7
Time
2:06.3
Pace
264
Calories
99
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 98 |
July 14, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.7 | 4,173 | 2:06.3 | 173 | 896 | 22 | 99 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 23 | 145 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 933 | 24 | 152 |
| 0:44.1 | 4,173 | 2:07.4 | 169 | 881 | 20 | 153 |
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Workout Graph
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