Andrew Flynn 8:16 row
1,338m
Meters
8:16.9
Time
3:05.6
Pace
67
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 97 |
July 15, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 1,338m | 3:05.6 | 55 | 488 | 27 | 103 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 27 | 101 |
| 8:16.0 | 561m | 2:54.6 | 66 | 525 | 27 | 105 |
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Workout Graph
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