Andrew Flynn 20:51 row
5,016m
Meters
20:51.9
Time
2:04.7
Pace
320
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 98 |
July 17, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,016m | 2:04.7 | 180 | 919 | 25 | 148 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 141 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 143 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 134 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 159 |
| 20:51.0 | 200m | 2:07.5 | 169 | 881 | 25 | 161 |
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Workout Graph
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