Andrew Flynn 4x1500m/2:00r row
6,000m
Meters
24:24.4
Time
2:02.0
Pace
390
Calories
146
Heart Rate
| Rest Distance | 716m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,716m |
| Overall Time | 32:24.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 97 |
July 20, 2021 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.4 | 6,000m | 2:02.0 | 193 | 962 | 27 | 146 |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 25 | 136 |
| 6:05.4 | 1,500m | 2:01.8 | 194 | 966 | 27 | 146 |
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 28 | 147 |
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 28 | 156 |
| r716m |
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Workout Graph
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