Andrew Flynn 40:00 row
9,419m
Meters
40:00.0
Time
2:07.4
Pace
589
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 97 |
July 27, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,419m | 2:07.4 | 169 | 882 | 25 | 143 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 24 | 133 |
| 16:00.0 | 1,859m | 2:09.1 | 163 | 859 | 25 | 134 |
| 24:00.0 | 1,904m | 2:06.0 | 175 | 901 | 24 | 147 |
| 32:00.0 | 1,898m | 2:06.4 | 173 | 895 | 26 | 147 |
| 40:00.0 | 1,909m | 2:05.7 | 176 | 906 | 26 | 155 |
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Workout Graph
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