Andrew Flynn 4x2000m/2:00r row
8,000m
Meters
33:59.3
Time
2:07.4
Pace
503
Calories
145
Heart Rate
| Rest Distance | 697m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,697m |
| Overall Time | 41:59.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1025 |
| Drag Factor | 97 |
July 28, 2021 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.3 | 8,000m | 2:07.4 | 169 | 881 | 27 | 145 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 25 | 143 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 28 | 146 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 28 | 147 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 28 | 145 |
| r697m |
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Workout Graph
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