Andrew Flynn 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 98 |
August 13, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 22 | 112 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 22 | 114 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 22 | 117 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 19 | 117 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 23 | 111 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 22 | 101 |
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Workout Graph
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