Andrew Flynn 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
53
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 97 |
August 15, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 22 | 108 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 23 | 104 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 21 | 115 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 | 126 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 22 | 99 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 21 | 99 |
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Workout Graph
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