Andrew Flynn 1x1000m/1:00r row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
67
Calories
160
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,112m |
| Overall Time | 4:56.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 96 |
August 16, 2021 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 | 160 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 | 160 |
| r112m |
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Workout Graph
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