Andrew Flynn 1000m row

1,000m

Meters

4:47.7

Time

2:23.8

Pace

55

Calories

Average Watts118
Calories Per Hour704
Stroke Rate22
Stroke Count107
Drag Factor97

August 16, 2021 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.7 1,000m 2:23.8 118 704 22
0:57.5 200m 2:23.7 118 705 22
0:56.7 400m 2:21.7 123 722 22
0:57.1 600m 2:22.7 120 714 23
0:57.9 800m 2:24.7 115 697 22
0:58.6 1,000m 2:26.5 111 683 23

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Workout Graph

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