Andrew Flynn 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
56
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 96 |
August 17, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 23 | 112 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 22 | 106 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 | 114 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 | 110 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 22 | 125 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 24 | 107 |
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Workout Graph
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