Andrew Flynn 16:05 row
3,182m
Meters
16:05.9
Time
2:31.7
Pace
173
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 96 |
August 21, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,182m | 2:31.7 | 100 | 644 | 22 | 111 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 100 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 145 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 99 |
| 16:05.0 | 189m | 2:51.9 | 69 | 536 | 20 | 99 |
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Workout Graph
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