Andrew Flynn 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 100 |
August 23, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 118 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 112 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 122 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 123 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 119 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 114 |
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Workout Graph
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