Andrew Flynn 5:00 row

1,009m

Meters

5:00.0

Time

2:28.6

Pace

55

Calories

102

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate21
Stroke Count107
Drag Factor105

August 25, 2021 14:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,009m 2:28.6 107 666 21 102
1:00.0 212m 2:21.5 124 725 22 105
2:00.0 212m 2:21.5 124 725 22 111
3:00.0 182m 2:44.8 78 568 19 99
4:00.0 203m 2:27.7 108 673 22 100
5:00.0 201m 2:29.2 105 662 22 96

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Workout Graph

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