Andrew Flynn 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 99 |
August 28, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 119 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 114 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 115 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 118 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 120 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 131 |
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Workout Graph
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