Andrew Flynn 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 112 |
August 29, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 113 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 109 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 114 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 128 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 113 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 102 |
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Workout Graph
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