Andrew Flynn 5:00 row

1,004m

Meters

5:00.0

Time

2:29.4

Pace

53

Calories

116

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate24
Stroke Count120
Drag Factor111

August 30, 2021 11:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,004m 2:29.4 105 661 24 116
1:00.0 198m 2:31.5 101 646 24 121
2:00.0 204m 2:27.0 110 678 23 118
3:00.0 202m 2:28.5 107 667 24 116
4:00.0 196m 2:33.0 98 635 24 111
5:00.0 203m 2:27.7 108 673 25 114

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Workout Graph

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